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This is a new release of the original 1956 edition.

• Sales Rank: #10935645 in Books
• Published on: 1967
• Number of items: 1
• Binding: Paperback

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0 of 0 people found the following review helpful.
Five Stars
By Nadya
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For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations.

This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory.

It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of posttraumatic stress disorder-nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored.

While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due. With an eye to its relevance for clinicians, she consolidates current knowledge about the psychobiology of the stress response both in normally challenging situations and during extreme and prolonged trauma. This gives clinicians from all disciplines a foundation for speculating about the origins of their clients' symptoms and incorporating regard for the body into their practice. The somatic techniques are chosen with an eye to making trauma therapy safer while increasing mind-body integration.

Packed with engaging case studies, The Body Remembers integrates body and mind in the treatment of posttraumatic stress disorder. It will appeal to clinicians, researchers, students, and general readers.

• Sales Rank: #51085 in Books
• Brand: Rothschild, Babette
• Published on: 2000-10-17
• Original language: English
• Number of items: 1
• Dimensions: 9.60" h x .80" w x 6.50" l, 1.06 pounds
• Binding: Hardcover
• 208 pages

Review
“Babette Rothschild has produced a masterful book! This text should be required reading for all therapists, particularly those engaged in trauma work. . . . [A] clear pacesetter in integrating the physiological and psychological dimensions of emotions and the use of such knowledge in the therapeutic process. I hope this pioneer author continues her excellent work. ” (Trauma and Loss: Research and Interventions)

“This book breaks new ground in the understanding of trauma-related work . . . . Every therapist who reads this book is likely to find their work benefits from it. . . . [I]nvaluable for clinicians working with clients, researchers, students and the general public who want to understand the psychophysiology of trauma and knowing what to do about its manifestations. ” (Scientific and Medical Network)

From the Inside Flap
For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations. This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory. It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of posttraumatic stress disorder--nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due. With an eye to its relevance for clinicians, she consolidates current knowledge about the psychobiology of the stress response both in normally challenging situations and during extreme and prolonged trauma. This gives clinicians from all disciplines a foundation for speculating about the origins of their clients' symptoms and incorporating regard for the body into their practice. The somatic techniques are chosen with an eye to making trauma therapy safer while increasing mind-body integration. Packed with engaging case studies, The Body Remembers integrates body and mind in the treatment of posttraumatic stress disorder. It will appeal to clinicians, researchers, students, and general readers.

About the Author
Babette Rothschild, MSW, LCSW, is a bestselling author, editor of the Norton 8 Keys to Mental Health Series, and member of the International Society for Traumatic Stress Studies. She gives lectures and professional trainings around the world. To date, her books have been translated into 13 different languages.

Most helpful customer reviews

67 of 69 people found the following review helpful.
Excellent resource for survivors of trauma and therapists
By Ann Ueda
My interest in reading this book stems from the psychotherapeutic work I am currently doing (as a client, working with a psychotherapist) to remember my own childhood trauma and learn how to rework these memories into clear consciousness and healthier emotional responses. I have just begun this work and, as is my tendency, I went to Amazon to see what was out there that I could read to educate myself about what trauma is and, most importantly, how to heal it.

I highly recommend this book for both survivors of trauma and the mental health professionals who work with them.

I easily read this book during a long weekend. The text, although written by a mental health professional, is quite accessible even to the layperson, and has a number of examples throughout that are used to illustrate the author's points.

The book itself is divided into two main sections: Theory and Practice. Both are important to understanding the current ways we comprehend and treat trauma, based on the latest advances in the neurosciences that allow us to know better our own minds. Much of Rothschild's work hinges on the ways that the mind-body-emotions work together in experiencing, comprehending, and even storing in memory trauma that we experience. This is important, because the practice/treatment section of the book is also based on the same mind-body-emotions connection. So you must to some extent accept the mind-body-emotions framework to see the value of this book.

I do accept this framework, although not exclusively or primarily.

The second half of the book is equally rich and helpful, including a number of body-based (somatic) tools and techniques that anyone can use to begin to manage responses to trauma (and they are numerous and frequently very subtle) and then slowly start to examine the original sources of that trauma. Besides being based on or in the body, many of these techniques are also cognitive-behavioral in nature, so one must be willing to accept that set of theory as well.

Rothschild also goes into some detail about what somatic techniques can work immediately in the course of a therapy session, and these techniques could just as easily be used by the therapist as by the client. Since my therapist does not work much with somatic or cognitive behavioral techniques, I have asked that we do so, using some of the techniques in this book. (Yes, you can tell your therapist what will or might work best for you in the context of your therapy.) Equally helpful and insightful are sections that focus specifically on the interpersonal relationship clients have with their therapists in the context of therapy, a little discussed topic among professionals and never discussed among clients who often don't know what to expect during the course of therapy.

All in all, a good source of information for someone who is ready to face trauma in his/her life and wants some helpful tools for this journey.

0 of 0 people found the following review helpful.
Good read
By Bryan Hoffman
Good read for victims of abuse.

35 of 38 people found the following review helpful.
Finally................................
By Regina Montgomery
After 26 years of thinking, "I should be over it", I now know its part of my body, not just my brain. I remember yelling out loud, THATS IT, and thinking I felt better immediately. I wasn't a loser, basket case mental job, but "my body remembers". I gave the book to my therapist, hoping she can help others. I actually contacted author to thank her, and she has a new book in the process. Thank you, Babette.........buy it, or I will let you borrow it:)

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Despite more than half a century of theoretical work, the Casimir effect is still not as fully understood as some suppose. In this treatise, the author uncovers new puzzles and paradoxes concerning this mysterious phenomenon. In particular, he clearly demonstrates that the most sophisticated theories fail when confronted with dielectrics in which the refractive index is not uniform but gradually changes.

• Sales Rank: #5491280 in Books
• Published on: 2014-11-20
• Original language: English
• Number of items: 1
• Dimensions: 9.21" h x .50" w x 6.14" l, .99 pounds
• Binding: Hardcover
• 177 pages

From the Back Cover
Despite more than half a century of theoretical work, the Casimir effect is still not as fully understood as some suppose. In this treatise, the author uncovers new puzzles and paradoxes concerning this mysterious phenomenon. In particular, he clearly demonstrates that the most sophisticated theories fail when confronted with dielectrics in which the refractive index is not uniform but gradually changes.

About the Author
William Simpson is a postdoctoral fellow at The Weizmann Institute, Israel. He completed his PhD at the University of St Andrews in 2014, having graduated with a first class MPhys in Theoretical Physics and Mathematics in 2010 and been awarded a SUPA Prize Doctoral Studentship. During the course of his research on Casimir forces, William was a visiting student at the University of Trento and The Weizmann Institute. He also founded a Physics & Philosophy Society (PhysPhil), and was the chief organiser of St Andrews' first two Philosophy of Physics conferences and the Foundations of Casimir Physics symposium in Stockholm.

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City of Rogues
Kron Darkbow seeks vengeance, and he plans to have it no matter the costs. Returning to the city of his birth after 15 years, he hunts down the wizard responsible for the deaths of those he loved only to find out another was responsible for the murders. That other is Belgad the Liar, a former barbarian chieftain who is now boss of the city's underworld.

Following his path for blood, Kron comes across the magical healer, Randall Tendbones, and accidentally reveals Randall's darkest secret to the world. It's a secret about the past, a secret that has kept Randall on the run for three years. Now it has caught up with him, and Belgad the Liar is suddenly the least of Randall and Kron's concerns. The gaze of Lord Verkain, king of of the dark northern land of Kobalos, has fallen upon Kron and Randall. And it is a gaze filled with madness.

Road to Wrath
Fleeing the barbarian crime lord Belgad the Liar, Kron Darkbow and companions head deep into the mountains and into the dangers of the Prisonlands. Kron's goal? To return healing mage Randall Tendbones to his homeland of Kobalos to face that nation's king, Lord Verkain, who calls himself the Dark King of the North. Along the path filled with demons and monsters, Kron finds his feelings for former enemy and now companion Adara Corvus may be stronger than he would wish.

Dark King of the North
Kron Darkbow and Randall Tendbones have finally made their way through the Prison Lands into Kobalos, the nation of Randall's birth and the home to the evil Lord Verkain. Joined by master wizard Maslin Markwood, the trio enters the capital city for Randall to confront his father in hopes of ending the attempts on Randall's life and those he loves. But Verkain knows there are strangers in his city, and he allows no good deeds to go unpunished.

• Sales Rank: #7123013 in Books
• Published on: 2013-10-15
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x 1.86" w x 5.00" l, 1.77 pounds
• Binding: Paperback
• 824 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
Great set of books
By Hippy_Lettuce
Kron Darkbow is a bad ass. As his enemy, he is relentless and dangerous. As your friend, you have a good chance of dying. Oh well, such is the life of a man bent on revenge/justce..

I loved this series. Lots of action, great characters, great plot. Starts out as a mission of vengence and ends as a quest to stop a war. Kept me engrossed thru all three books.

Kron, fighting his demons, makes friends along the way that evenually alter his perception of his life. A healer, a fencer, a street urchin, a wizard, and Kron all start out, being chase by demons and hunter's. Who survives the endgame? Read and find out, all the while, on an action packed wild ride..

1 of 1 people found the following review helpful.
good fun
By Susan Lunt
a good light read of the type
I enjoy plenty of characters, lots going on
I have kept it o Kindle but not one i would buy in book form enjoyed it and reccommend it to m my husband

1 of 1 people found the following review helpful.
The Kobalos Trilogy Omnibus
By Darrelllamphere
I've read thousands of books and I think your an excellent story teller, just one question, why do you have a problem with the hero getting the woman in the end?

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The Birds of Ecuador comprehensively treats the nearly 1600 species of birds that can be found in mainland Ecuador. The authors describe Ecuador this way: "One of the wonders of the natural world. Nowhere else is such incredible avian diversity crammed into such a small country. . . . Birds are, happily, numerous in many parts of Ecuador: even the downtown parks of the big cities such as Quito and Guayaquil host their complement."

Volume II, the field guide volume of this two-volume set, contains 96 full-color plates and facing pages of descriptive text, a color map of Ecuador, along with two line drawings of bird anatomy, 115 silhouette outlines, and nearly 1600 distribution maps. All species are illustrated in full color, including migrants and vagrants and visually distinctive subspecies. The text focuses on the field identification aspects of each species, including their behavior, vocalizations, and nest appearance.

The two volumes of The Birds of Ecuador are available separately or may be purchased as a slipcased set.

• Sales Rank: #123698 in Books
• Published on: 2001-06-26
• Original language: English
• Number of items: 1
• Dimensions: 9.20" h x 2.00" w x 6.10" l, 3.53 pounds
• Binding: Paperback
• 740 pages

Most helpful customer reviews

103 of 106 people found the following review helpful.
Bird Bible for Ecuador arrives. Strengthen your doormats.
By PROF ANTHONY P PAYNE
There are probably only two ways of approaching this book. Firstly on your knees, bowing low and, secondly, after several weeks of serious weight-training. I have recently come back from a short bird-watching holiday to Ecuador and the Galapagos Islands. I knew these books were coming out, but they weren't out in time for me. So, like thousands of birdwatchers in the past, I had to make do with Hilty & Brown's "Birds of Colombia" (Princeton University Press) as the next best thing. Hilty & Brown is an EXCELLENT book, but Ecuador has some 500 more bird species than Colombia and is arguably the richest birding country on the planet. A comparison is instructive. Hilty & Brown's paperback covers its remit in 820 pages and weighs 1.3kg. Ridgely & Greenfield consists of two paperback volumes totalling nearly 1600 pages which,in their thick cardboard slipcase, weigh 3.1 kg ! Hence the need for weight-training - even so, these may be more than you can comfortably carry and even the authors suggest you leave one volume at home ! Both Paperbacks are called "The Birds of Ecuador" but one is sub-titled "Vol. I. Status, Abundance & Taxonomy", whilst the other is "Vol. II. Field Guide". They are VERY different. Volume II is the more immediately traditional. It is 740 pages long, has nearly 100 colour plates illustrating the birds of Ecuador and is supported by a text giving details of each bird, habits, voice etc. and a distribution map. Volume I is 850 pages long and only has one illustration. It has an 80-page section on various topics such as ecosystems, migration, conservation, a history of Ecuadorian birdwatching, a gazeteer. The rest is a detailed account for each species of abundance and distribution in different districts and important birding sites in Ecuador. Are there any limitations ? Yes, chiefly geographical ones. The authors have deliberately left out the Galapagos (which belong to Ecuador) and have restricted seabirds to those that can be seen for a few kilometres out to sea. They also omit the large "Disputed Territory" which either belongs to Ecuador or Peru depending on whose map you look at - on balance this is probably a wise precaution. Some of the illustrations look as if they have come from Ridgely's masterwork on the Birds of South America but since this is only appearing at the rate of about one volume every decade this is hardly a criticism. Do you need both volumes - given that you can buy them separately if you want ? The answer is probably YES. I think if you had only bought volume I you would definitely NEED volume II - the Field Guide. If you had only bought Volume II you would WANT Volume I as well. Ecuador should be on the wish list of every travelling birdwatcher and these books should therefore be on the shopping list. Without serious competition, they are the immediate "Bible" for the birds of Ecuador and should be treated with reverence as a labour of love, a work of high scholarship and a delight to birdwatchers everywhere.

70 of 72 people found the following review helpful.
A first-class new South American bird guide
By A Customer
This field guide to the birds of Ecuador is the first covering this small country with a staggering 1600 species of birds.
The text, focusing on identification and describing appearance, habitat, habits, and voice, is detailed and incorporates the latest information from the people most knowledgeable about Ecuador's birds. The paintings on the 96 plates are beautiful, among the finest of any field guide anywhere, and seem thoroughly accurate. The birds are painted in standardized poses, which allows a focus on identification. Unlike almost all field guides to countries in the tropics, all are by one artist, with the resulting benefits of consistency. The guide seems to make the identification of difficult families like flycatchers or antbirds or Ecuador's 132 species of hummingbirds easier (well, less impossible) than ever. Unlike other South American guides, all species, including migrants, are illustrated, and all in color.
The 1600 species distribution maps are not at the world-class level of North American maps or even the new India guide, but they are tremendously helpful and, given the state of information in the tropics, a great accomplishment and a major advance. It is convenient that they are right in the text, with altitude information (critical for the Andean region) attached.
Since Ecuador has about half of the species in South America, this book will be valuable for anyone looking at birds in the Amazon basin or northern South America.
Note that the field guide is volume 2 of the set. Volume I has detailed information on taxonomy, status, and especially occurence and distribution within Ecuador, plus general information about Ecuadorian geography and ornithology, which would have made the field guide impossibly large. (It's massive as is.)

0 of 0 people found the following review helpful.
HUGE and No Galapagos Birds. Unmanageable as a "Field Guide". Disappointed.
By Argo
While this 'field guide' to Ecuador has excellent plates it suffers in three very important ways. 1) It is huge! Yes, Ecuador has about twice as many birds as are typically seen in US guides, but because of the added text this book isn't going to be a practical travel book. 2) the plates and distribution are on different pages. When you use a guide like this in the field you find yourself having to spend more time flipping through the book. and (most importantly) 3) It EXCLUDES the Galapagos Islands! yes, there are plenty of guides for the Galapagos Islands. But if you bring them AND this book you are looking at some serious SERIOUS weight.

So if they named this "Birds of Mainland Ecuador", dropped the 'Field Guide' designation and clarified the location, I think I would be up there in the 5 star range.But then I wouldn't have bought it in the first place.

I would think they could do the same book more like Garrigues' "Birds of Costa Rica". It would be a much more useful guide.

I suppose what one COULD do is slice up the plates and bring them, but then you wouldn't have the distribution maps. That goes against the grain through.

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Discover The Amazing Benefits Of Mindfulness Meditation

Do you struggle with stress and anxiety? Is this making it difficult for you to focus in your personal and professional lives? This book is an easy to follow,step by step introduction into mindfulness that will help you be calmer, less distracted, more productive and enjoy life more
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• Sales Rank: #914464 in eBooks
• Published on: 2015-03-10
• Released on: 2015-03-10
• Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Being Aware & Mindful Can Improve Your Life in Many Ways
By Nikki Leigh
One of the things I often recommend to friends, clients and listeners on my radio show is to be aware of what is happening around them - for many reasons, not the least of which is for their safety. There are other reasons to be aware or as Wil Dieck discusses in his book - being mindful. Mindful of yourself, your feelings, your emotions and much more.

I enjoyed how he explains mindfulness and how it impacts so many factors in your life. Once you have a clear idea of what mindfulness is and how it affects you - he clearly lays out how to improve your mindfulness, how to meditate and how to relax. I need a lot of help with learning to relax and there is a full chapter on relaxation.

Understand the difference between "being" and "doing". The chapter on emotional awareness is very helpful - also learning how to handle distractions. You will be amazed at how beneficial it is to learn to breath - and using deep breathing. We all have plenty of stress, anxiety and distractions. We can let these things derail us and create havoc in our lives, or we can understand how to increase our awareness and mindfulness. I think you will be amazed how much life can change and improve when you master these things in your life. The content in this book will help you to do that.

There are some editing issues but they shouldn't distract you from the meat of the message.

0 of 0 people found the following review helpful.
Blueprint for Personal Transformation!!!
By Kevin J. Donaldson
If I could go back in time and give my 5 year old self some advise; it would be to MEDITATE!

16 years ago I started my own journey to knowing myself... and it started with MEDITATION! I started practicing mindfulness and didn't even know it by that name.

I LOVE Professor D's focus on the present because it's true; the past and the future do not exist, the only thing that matters is this very moment. I do think we should learn from the past and prepare for the future by what we do, in this present moment.

Here are a few things you will learn by reading Modern Mindfulness:
1. Breaking mental patterns that do not serve you.
2. How less can lead to more.
3. How being tolerant builds a strong character.
4. Learn why there's power in forgiving yourself.
5. The importance of NOW; stop existing and start living.
6. Practical explanations of the benefits of mindfulness.
7. and some much more... too much to list them all!

This book is an easy read with lots of information; I LOVE the Actionable steps to implementing the strategies in your everyday life.

I highly recommend this book to anyone who has the courage to take their life to the next level and beyond!!!

Review by Kevin J. Donaldson Author of 10 Secrets of the New Rich: How To Join The World's New Breed Of Millionaires

0 of 0 people found the following review helpful.
Quick read with great advice on living in the present
By Luv2read
The primary message of Modern Mindfulness is to live in and fully experience the present. Worry and anxiety stem from stressing about the future, and depression often results from focusing on past mistakes. In our busy lives, we do a lot of things on “autopilot” with our minds in one place and our bodies in another. Wil Dieck’s book teaches the reader how to instead be fully engaged in the present, shifting from “doing mode” into “being mode,” and experiencing life with the five senses. Some of his techniques include deep breathing, progressive muscle relaxation, visualization and walking mindfulness. There were some grammatical and spelling errors in the book, but the material was very good.

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• Binding: Paperback

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