Kamis, 03 April 2014

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Long Way Down, by CHARLEY BOORMAN' 'EWAN MCGREGOR

After their fantastic motorcycle trip around the world in 2004, bike fanatics and best friends Ewan McGregor and Charley Boorman couldn’t shake the travel bug. The result was a 15,000-mile adventure throughout the entirety of the African continent on the backs of their trusty BMW motorcycles. Captured here in more than 100 exclusive images are the duo’s most memorable experiences, from managing some of the toughest terrain in the world to meeting a bevy of friendly people and encountering astounding natural beauty. With images taken by Ewan and Charley themselves as well as by internationally renowned photographer Julian Broad, this beautifully illustrated edition vividly documents a trip of a lifetime.

  • Sales Rank: #12668566 in Books
  • Published on: 2007
  • Released on: 2007-10-11
  • Format: International Edition
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.98" h x 1.06" w x 5.83" l, .0 pounds
  • Binding: Paperback
  • 352 pages

Review
'A great book' BELLA

About the Author
Ewan McGregor first came to notice in Shallow Grave. Since then he has appeared in more than thirty films including Star Wars Episodes I and II and Trainspotting. Charley Boorman has appeared in films such as Excalibur, The Emerald Forest and, more recently, The Bunker.

Excerpt. © Reprinted by permission. All rights reserved.
1
Where's Charley?

CHARLEY: I remember the moment it started. It was October 2004, very late one Friday night. We were in the old office in Bulwer Street with boxes all around us, bits of paper, all the office equipment gone. For a few minutes we just stood there reflecting. This is where Long Way Round had all begun, where we'd planned everything, checked and re-checked the maps: it's where we'd first seen the bikes.

It was over, finished: we'd ridden around the world, a mammoth journey; an epic adventure. But it was over now.

The maps were still on the wall and we stood before them once more. Ewan glanced at me.

'What do you reckon, Charley?'

'I don't know.'

'South America, India maybe?'

I looked up at him. 'What about riding through Africa?'

Ewan and I first met on a film set in County Clare more than a dozen years ago, our friendship born out of our passion for motorbikes. We've been best mates ever since. We'd always talked about riding together; France maybe, Spain. But then Ewan walked into a map shop, and over dinner that night we decided to forget France or Spain, we'd go the whole hog and ride around the world. The adventure of a lifetime, the two of us off on a couple of bikes. I wasn't sure we could pull it off; I wasn't sure it would even happen.

But it did. A late-night conversation became a dream, the dream became an adventure and that adventure proved to be a pivotal point in my life.

I grew up in the movie business, but I'm dyslexic...and I mean badly: if it hadn't been for my dad taking a year out to teach me to read, life could've been very hard. Even so, reading for acting parts could be difficult sometimes. Historically I'd enjoyed success in movies like The Emerald Forest, but after Long Way Round the direction of my life altered completely. I found myself in places like the pit lane of Moto GP circuits with heroes like Kenny Roberts grabbing my arm and telling me how much he'd enjoyed watching our journey.

I was no longer just John Boorman's son - in fact my dad rang me up the other day to tell me he'd introduced himself to someone and they'd said, 'Oh, Charley Boorman's dad'.

My career was now in motorcycling - albeit not in a conventional way - and the success of Long Way Round enabled me to live another dream. Ever since I can remember I'd always wanted to race bikes, so together with Russ Malkin, a very good friend and producer/director of Long Way Round, I entered the world's most dangerous race: the 2006 Dakar rally - five days in January where I rode ridiculous distances at ridiculous speeds before an innocuous crash tipped me off and I broke both my hands. (I never made it to the sand dunes and I've unfinished business there.) That dream was over for now, but another was just beginning.

Ewan flew in for the end of the Dakar to congratulate us all (my fellow teammate Simon Pavey had made it all the way to the finishing line). He was joined by film maker David Alexanian, the fourth member of the team that created Long Way Round. There we were in Dakar - all together again. And there in the scorching sun we confirmed what we had first mapped out over a year before in Bulwer Street. The adventure was on again - John O'Groats to Cape Town: we would ride the Long Way Down.

Once my hands were healed, the first thing Ewan and I did was return to the Royal Geographical Society in London, the place where we'd mapped out the first trip. Our bikes parked outside, I took my helmet off. The old red brick building seemed very familiar.

'So here we are again, Ewan. What do we say to them this time?'

He laughed. 'How about: Hi, remember us? We're back for more.'

Inside I quickly recalled how solemn the place felt; the arched windows, blue carpets and the magnificent ancient maps that decked the walls. One in particular dated from 1920 and at the bottom it was engraved with images of the old continent, names and places going back to colonial days when just about every European country fought for a share of the spoils. Ewan pointed to a picture of a guy in a pith helmet in a pretty compromising position with a tribesman. 'Hey, Charley,' he said. 'Here's how you made friends with the natives back then. See, you grabbed a man by his willy.'

In the journey-planning office we met the same assistant we'd spoken to before and she had yet more large-scale maps spread on a mahogany table.

'Have you decided on a route?' she asked us.

I shook my head. 'Nothing definite yet, but we're going to ride down through Europe, I think, probably cross from Sicily.'

'We'd like to follow the Nile,' Ewan added. 'It's one of those journeys, you know; one of the great trips of the world.'

She nodded. 'Sudan is pretty unstable and so are parts of Ethiopia. You'll need to be up on your paperwork.'

I rolled my eyes. 'Jesus, paperwork. The Ukraine, Ewan. Remember?'

'You mean when we waited nine hours to get in - how could I possibly forget?'

'Ethiopia is absolutely beautiful though,' the assistant went on, 'and despite the problems they're really trying to build up tourism. Sudan is full of open spaces, the Africa of the movies, if you like.' She smiled then, a little warily. 'There are security issues, however.'

I cast a glance at Ewan. She was right, as we knew only too well. We'd only just started investigating the route and already knew we'd need armed guards to get us through places like northern Kenya. We were thinking about going into the Democratic Republic of Congo, and weren't sure whether we'd have to go through Zimbabwe. This was going to be a very different journey from Long Way Round, and I think we were only just beginning to realise how different.

Having reacquainted ourselves with the Royal Geographical Society we headed for the wilds of Devon and a weekend's survival course. The weather was shit, a cold, drizzling rain, and to make things even more miserable, Ewan had his tent up before me. He was crowing about it. I mean, he never gets his tent up before me. It was galling. There was some consolation however: he'd put it up at the bottom of a hill and it was raining, which meant there was every chance he'd have a river running through it before long.

After that, we got lost in the 'wild wood' whilst hunting for strategically placed survival rations, and then we had to build shelters from fallen branches and bits of foliage.

Not that we're competitive or anything, but my A-frame and ridge was up, the sides constructed and I was already onto the roof whilst Ewan was still going on about a 'long ridge pole' and the 'bell end' being big enough. After making a wall of branch and fern, the last layer was leaves. Lying inside I could still see daylight and my feet stuck out, though I only discovered that when the instructor kicked them. He proceeded to tell us about a friend of his who went to sleep with his head sticking out of a similar shelter in Africa, only to be woken by a hyena ripping off his face. Our instructor liked telling those kinds of stories: he liked to tell them a lot.

He was complimentary about my shelter, however, testing thestructural quality by climbing right over it while I was lying inside. In his own words, it didn't budge an inch.

Ewan was arranging leaves and ferns and other bits and pieces; like a boy scout he was, having a whale of a time. 'Colour coding confuses your enemy,' I heard him mutter.

Finally he was finished, the branches covered with sprays of fern and leaf. He was stretched out inside and the instructor asked him if he felt confident that it was structurally sound.

Ewan replied that he did.

'Good,' the instructor said, 'because I'm going to walk on it.'

He'd barely shifted his weight when the 'bell end' Ewan had been so proud of collapsed, showering our Jedi Knight in broken branches.

For a moment there was silence. Then from the depths we heard him: 'Yeah, well, I think obviously there's room for improvement. But generally...' We could see his hands, gesticulating from under the crushed ridge. 'I was quite happy with its...you know, I liked the feel of it and it smelled really nice.'

On cue and not without a certain sense of ceremony, the rest of the shelter collapsed; a few moments later Ewan emerged: half a beard, his woollen hat askew.

'Shame,' he said. 'I put a lot of love into that.'

EWAN: What Charley didn't mention was that his A-frame was put together by the instructor. That's why it was so solid. I did mine myself. Not quite the same thing, is it?

The instructor really did like his tales of horror: hyenas eating people; elephants trampling our campsite; not to mention the machete-wielding madmen lurking outside every bar. Having said that, he also told us that despite our laid-back attitude, I was 'wily' and Charley was really 'industrious'.

From Devon, hyenas and elephants, it was Essex and a replica of the border between the Democratic Republic of Congo and Rwanda. Driving down a track in a 4x4 we had the feeling we were about to be ambushed. We were right - just as we were considering potential escape routes a mine exploded in front of the truck.

David Alexanian, who would be joining us on the real trip, was driving. He immediately started backing up. More flash bangs went off, mines, or grenades maybe, exploding behind us.

Now we heard the rattle of gunfire and a man appeared on our right. Heavily built, he approached the vehicle at a crouch, wearing camouflage and carrying an AK-47. We dived for the doors on the passenger side only to find another guy bellowing at us and brandishing not a gun, but a couple of vicious-looking axes.

We piled out of the vehicle. Hands in the air, we tried to talk to the gunmen - a whole gang of them now. We tried to explain about UNICEF, and what we were doing. They weren't listening or didn't understand: they didn't care. Before we knew it we were forced away from the vehicles, our captors demanding money, jackets, our watches.

We'd discussed such a situation with our instructors and they had advised us that in really dangerous areas, convoys of vehicles were put together under armed guard. Our trip was high profile ...

Most helpful customer reviews

6 of 6 people found the following review helpful.
Not great literature, but an enjoyable ride nonetheless
By Luke T. Evans
I've enjoyed both of the "Long Way" books. They're an enjoyable read even if they aren't great literature or exceptional travel writing. Ewan and Charley seem like two great guys and their humanity and down-to-earth natures really show in these stories. Some of the reviews here have been negative, with many of them criticizing the trip's supposed lack of purity in that Ewan and Charley had a support team and a few sponsors. Whatever. If you ask me, the support team was pretty thin, and it's clear that many times they were just winging it and improvising as they went along. This was emphatically not a Camel Trophy-type extraveganza, with flocks of accompanying helicopters, spare vehicles, and squads of mechanics standing by with truckloads of spare parts, and it certainly didn't appear to be a luxury trip by any stretch. Call it a compromise between a full-on expedition (complete with porters and truckloads of "essential equipment") and a threadbare by-the-seat-of-our-pants penniless slog taking many months or even years. Sure, in a perfect world you'd take two years to undergo such a journey, and thus provide yourself with plenty of time to see everything and get to know the people and cultures in great detail. But let's face it, 99.99 percent of us will never be able to pull that off, either due to: 1) family/career obligations; 2) a lack of time; 3) a lack of money; 4) a lack of balls; or 5) all of the above. That's just the way it is. But these guys went out and did it, however imperfectly. That's just fine in my book. Jolly good, blokes!

1 of 1 people found the following review helpful.
A well received sequel!
By Kevin J. Brigandi
In Long Way Round, Charlie and Ewan set the stage for two best friends and their motorcycle journeys across the globe. You get to know the cast and crew in a personal way and see the journey through the eyes of avid adventure motorcyclists. In Long Way Down, they've ditched the whiney trip doctor from the first trip and replaced him with a doctor who better fits the spirit of the team. This film feels more personal to the viewer. Charlie and Ewan are more emotional this time around and the scenery and imagery is amazing. The stories of the journey are heartfelt and you really get a different perspective of how people live with each other and their environment throughout several different countries in Africa. The language is colorful at times for a younger audience (Charlie uses the F word extensively) but the story and journey are worth it. If you are not a motorcyclist, you will probably still enjoy the movie. If you are a motorcyclist, you'll be planning your next trip!

7 of 7 people found the following review helpful.
Another great journey.
By Nathaniel J. Kuhn
Due to scheduling complications with the ferry for the first 1/3rd of the trip, Long Way Down (LWD) had a rushed and more stressful feel to it in comparison to Long Way Round. This led to a slightly less enjoyable experience for the reader/viewer in my opinion.

Nevertheless, this voyage is still Ewan and Charley at their best. These guys enjoy motorcycling and traveling on them so much that they make the best out of any situation.

The way they document the trip is so honest, and really opens you up to their personalities - something you rarely get to see with famous people. It's so honest and humble, yet funny and appropriately opinionated at the same time. The quality of the book - the editing, the photos and the writing are superb in their natural style.

The fact that they take time to do charity work as well as show the world things that most choose to ignore is wonderful. Plus, like the LWR trip - it's an incredible way to show the beauty of our world and politeness of so many of the people in it.

The books and movies are true magic on film - whether or not you like motorcycles or not (i am obsessed), it is nearly impossible to not fall in love with these two guys and their journey of a lifetime.

See all 54 customer reviews...

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Rabu, 02 April 2014

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This Will Make Your Life Simpler: The Most Important Things To Simplify In Your Life, by Thomas Oppong

"Simplicity is the ultimate sophistication." Leonardo da Vinci

Simplifying can sometimes be overwhelming. The amount of things you have to do can be too big a mountain to tackle. But you don’t have to simplify it all at once. Do one thing at a time, and take small steps. In fact, you can do little but important things today to start living the simple life. You can start doing simple things today. Not tomorrow, not next week, not next month. Today.

Learn to step back and think about what’s important in your life. Learn to spend time doing these things instead of the things that have naturally come to fill your life. Forget about schedules and clocks and instead focus on what’s important. You’ll be glad you did.

Three ideas to simplify your life today:

1. Make a list of your top 5 important things. What’s most important to you? What do you value most? What 5 things do you most want to do in your life? Simplifying starts with these priorities.
2. Evaluate your commitments. Look at everything you’ve got going on in your life. Everything, from work to home to hobbies to side businesses to other projects. Which of these things really give you value and which ones do you love doing? Which of these are in line with the 5 most important things you listed above? Drop those that aren’t in line with those things.
3. Focus on achieving your 5 important things in a specific time and stick to it. Establish routines around your most important things.The key to keeping your life simple is to create simple routines.

NOW YOU ARE READY FOR EVEN MORE AWESOME IDEAS TO SIMPLIFY YOUR LIFE. GET THE BOOK AND GET STARTED.

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1. Productive ideas to simplify your life.
2. The most important things to simplify in your life.
3. Clutter busting routines for a productive life.
4. The little things that are the biggest waste of (valuable) time in your life.
5. Everything that is wrong with your recent to-do list.
6. An exceedingly simple guide for changing anything.
7. The things you should stop doing to yourself and what you should start doing for yourself for a fulfilling life now and in the future.

  • Sales Rank: #946894 in eBooks
  • Published on: 2014-06-16
  • Released on: 2014-06-16
  • Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
The info is very practical
By sparrow
Interesting and useful info, if you can sort it out. The grammar and sentence structure is atrocious, to the point that it interferes with the writer getting his point across to the reader. Have your book proofread!

0 of 0 people found the following review helpful.
To be honest, I was a bit cynical
By J. E. Pearce
I get a bit fed up with these books on simplicity because usually they are so simple that they are almost patronising. However, this one is not one of those ones, it's truly a goodie. There is a lot of succinct but practical advice and suggestions about how to really keep things simple. Real gems. Doable stuff. Inspiring too. Practical stuff to keep you focused and achieving but without the overwhelm. I thought I knew it all about the techniques to keep things simple, minimal, zen and all that jazz, but clearly I didn't. Perhaps after this book now I do.

0 of 0 people found the following review helpful.
Best book on the subject so far
By Fledgling Urbanist
I like how the book is filled with tips and tool that I can trial everyday in my life. Definitely one of the best book on the minimalist lifestyle genre. In this book, Thomas Oppong go beyond clearing physical clutter by suggesting how the reader can simplify their daily routine.

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Senin, 31 Maret 2014

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  • Published on: 2005
  • Original language: English
  • Binding: Paperback

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Write Your First Song in 5 Easy Lessons
Have you ever wanted to put words on paper and make it into a song? Have you ever had a tune stuck in your head and then added your own words to the tune just for the fun of it? Well, that sounds like the beginning of writing your first song. Song writing is an art that takes hard work and dedication, but when you learn a few simple guidelines you can be writing song after song quickly and easily. And maybe one day you will be writing like a professional. The magic of songwriting is when lyrics are from the heart and convey exactly what you are hoping to say in a matter that harmonizes with relevant music.

Inside you will find the basic structure and techniques of writing your first song plus songwriting tips ... ENJOY!!

Information You Will Discover Inside

  • Song Structures and Writing Lyrics
  • Learning to Rhyme
  • Intro to Music Theory
  • Song Writing Tips
  • And MANY more!

  • Would You Like to Know More?
    This book is a beginner’s guide to writing your first song quickly and easily. Are you ready to write lyrics for fun and maybe someday have a hit song?

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    • Sales Rank: #56713 in eBooks
    • Published on: 2015-06-17
    • Released on: 2015-06-17
    • Format: Kindle eBook

    Most helpful customer reviews

    2 of 2 people found the following review helpful.
    BEST FOR BEGINNERS!
    By Richard Gonzalez
    Absolutely loved this book. Was on the net searching around for a TOOL to help me with my song writing. After wading through about a ton of misses that really didn't do much for me, I happened to glance upon this book. Wow, how perfectly it fit for my situation. Although I love to write I was a bit rusty and this book found a way to bring the good song writer out of me. Recommend this title to anyone looking to write their first song.

    3 of 3 people found the following review helpful.
    Five Stars
    By Amazon Customer
    Thank you this book helped me so much In my song writing ability.

    2 of 2 people found the following review helpful.
    This book teaches the basics for a beginner like me and makes it looks easier than I ever ...
    By Gia
    This book was well thought out and contains many tips on how to write songs.This book teaches the basics for a beginner like me and makes it looks easier than I ever thought. I have been contemplating writing songs for awhile now and this has given me that little push to get started.

    See all 19 customer reviews...

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    Kamis, 20 Maret 2014

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    Sabtu, 08 Maret 2014

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    Alpha Male Sydrome describes the distinguishing dynamics of the alpha male syndrome and identify four breeds: commanders; executors; strategists; and, visionaries. Exercises, checklists, and tips enable readers to harness the enormous power of the alpha personality while minimising the downsides of alpha behavior.

    • Sales Rank: #942077 in Books
    • Published on: 2006-10-10
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.26" h x 1.05" w x 6.48" l, 1.26 pounds
    • Binding: Hardcover
    • 276 pages

    From Publishers Weekly
    Alphas-who are predominantly male-may be aggressive achievers who get things done, but their potential for explosive anger and ruthless competitiveness can be bad for business. Husband-and-wife consulting team Ludeman and Erlandson (Radical Change, Radical Results) steer Alphas and those who work with them away from dysfunction and towards productivity in this action-oriented book that may miss its overconfident primary target. The authors, who have coached clients including Michael Dell, delineate the four major types of alpha males, their strengths and weaknesses, and "action steps" for both alphas and their colleagues. Commanders are "take-charge types... with a burning desire for victory" whose "high expectations lead to frustration and rage." Ludeman and Erlandson advise them to expose some vulnerability to promote healthy working relationships and offer colleagues ways of handling commander anger, like standing your ground. Visionaries are passionate dreamers who might ignore nuts and bolts, strategists are analytical geniuses who can come across as know-it-alls and executors are results-oriented but overly critical. Since arrogant alpha males, often blind to their shortcomings, will be impatient with coaching (and self-help books), their beleaguered colleagues may be the ones poring over this account.
    Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

    Review
    "...takes a stab at persuading alphas they need to temper their behavior, and offers advice on how to seek help." -- Catherine Fox, Australian Financial Review, October 13, 2006

    "...the volume, targeted at both alphas and their sometimes apprehensive co-workers, offers some useful...tips" -- BusinessWeek, November 6, 2006

    "Alpha Male Syndrome is the most comprehensive analysis yet of this bullish breed..." -- Richard Morrison, The Times of London, October 11, 2006

    "It's a practical book on an important workplace issue, with a solid research foundation and many illuminating examples from the authors' consulting work." -- The Globe and Mail, January 10, 2007

    "Ludeman and Erlandson know their subject well" -- The Financial Times, August 29, 2006

    "The first and the biggest step in flicking that inner Stalin off your shoulder is knowing he is perched there..." -- Theodore Kinni, Conference Board, September-October 2006

    About the Author
    Kate Ludeman, Ph.D, and Eddie Erlandson, MD, are the principals of WorthEthic, an Austin, Texas-based executive coaching firm. Ludeman is a psychologist with extensive media experience and has authored numerous books. Erlandson is a former cardiovascular surgeon and a popular keynote speaker.

    Most helpful customer reviews

    0 of 0 people found the following review helpful.
    A read for all
    By Jackson
    Alpha male truly dives into the behavioral aspects of the alpha male. Should you find yourself needing or wanting to improve your bedside manner with others, then by all means read this book. This book gives a round view of the various types of alpha males and their personality pros and cons.

    1 of 1 people found the following review helpful.
    An Insightful Book For Alphas and Those Who Work With Them!
    By Diana C. Chapman
    What I appreciate about this well written book is that it doesn't just give "quick fixes" for alphas. Instead, Kate and Eddie invite us all to explore the deeper issues going on underneath the surface in order to create lasting changes. As an Alpha, I learned more about my own challenges and as a coach to Alphas, gleaned much wisdom from the examples Kate and Eddie shared from their vast experience. I also recommned taking their alpha assessment online [...]

    0 of 0 people found the following review helpful.
    Great Book
    By Surlyman
    For anyone who has worked with an overbearing and for lack of better terms crappy boss this is a great book to read. Offers unique perspectives that can help you deal with a difficult situatuon.

    See all 31 customer reviews...

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