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City of Rogues
Kron Darkbow seeks vengeance, and he plans to have it no matter the costs. Returning to the city of his birth after 15 years, he hunts down the wizard responsible for the deaths of those he loved only to find out another was responsible for the murders. That other is Belgad the Liar, a former barbarian chieftain who is now boss of the city's underworld.

Following his path for blood, Kron comes across the magical healer, Randall Tendbones, and accidentally reveals Randall's darkest secret to the world. It's a secret about the past, a secret that has kept Randall on the run for three years. Now it has caught up with him, and Belgad the Liar is suddenly the least of Randall and Kron's concerns. The gaze of Lord Verkain, king of of the dark northern land of Kobalos, has fallen upon Kron and Randall. And it is a gaze filled with madness.

Road to Wrath
Fleeing the barbarian crime lord Belgad the Liar, Kron Darkbow and companions head deep into the mountains and into the dangers of the Prisonlands. Kron's goal? To return healing mage Randall Tendbones to his homeland of Kobalos to face that nation's king, Lord Verkain, who calls himself the Dark King of the North. Along the path filled with demons and monsters, Kron finds his feelings for former enemy and now companion Adara Corvus may be stronger than he would wish.

Dark King of the North
Kron Darkbow and Randall Tendbones have finally made their way through the Prison Lands into Kobalos, the nation of Randall's birth and the home to the evil Lord Verkain. Joined by master wizard Maslin Markwood, the trio enters the capital city for Randall to confront his father in hopes of ending the attempts on Randall's life and those he loves. But Verkain knows there are strangers in his city, and he allows no good deeds to go unpunished.

Sales Rank: #7123013 in Books
Published on: 2013-10-15
Original language: English
Number of items: 1
Dimensions: 8.00" h x 1.86" w x 5.00" l, 1.77 pounds
Binding: Paperback
824 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
Great set of books
By Hippy_Lettuce
Kron Darkbow is a bad ass. As his enemy, he is relentless and dangerous. As your friend, you have a good chance of dying. Oh well, such is the life of a man bent on revenge/justce..

I loved this series. Lots of action, great characters, great plot. Starts out as a mission of vengence and ends as a quest to stop a war. Kept me engrossed thru all three books.

Kron, fighting his demons, makes friends along the way that evenually alter his perception of his life. A healer, a fencer, a street urchin, a wizard, and Kron all start out, being chase by demons and hunter's. Who survives the endgame? Read and find out, all the while, on an action packed wild ride..

1 of 1 people found the following review helpful.
good fun
By Susan Lunt
a good light read of the type
I enjoy plenty of characters, lots going on
I have kept it o Kindle but not one i would buy in book form enjoyed it and reccommend it to m my husband

1 of 1 people found the following review helpful.
The Kobalos Trilogy Omnibus
By Darrelllamphere
I've read thousands of books and I think your an excellent story teller, just one question, why do you have a problem with the hero getting the woman in the end?

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The Birds of Ecuador comprehensively treats the nearly 1600 species of birds that can be found in mainland Ecuador. The authors describe Ecuador this way: "One of the wonders of the natural world. Nowhere else is such incredible avian diversity crammed into such a small country. . . . Birds are, happily, numerous in many parts of Ecuador: even the downtown parks of the big cities such as Quito and Guayaquil host their complement."

Volume II, the field guide volume of this two-volume set, contains 96 full-color plates and facing pages of descriptive text, a color map of Ecuador, along with two line drawings of bird anatomy, 115 silhouette outlines, and nearly 1600 distribution maps. All species are illustrated in full color, including migrants and vagrants and visually distinctive subspecies. The text focuses on the field identification aspects of each species, including their behavior, vocalizations, and nest appearance.

The two volumes of The Birds of Ecuador are available separately or may be purchased as a slipcased set.

Sales Rank: #123698 in Books
Published on: 2001-06-26
Original language: English
Number of items: 1
Dimensions: 9.20" h x 2.00" w x 6.10" l, 3.53 pounds
Binding: Paperback
740 pages

Most helpful customer reviews

103 of 106 people found the following review helpful.
Bird Bible for Ecuador arrives. Strengthen your doormats.
By PROF ANTHONY P PAYNE
There are probably only two ways of approaching this book. Firstly on your knees, bowing low and, secondly, after several weeks of serious weight-training. I have recently come back from a short bird-watching holiday to Ecuador and the Galapagos Islands. I knew these books were coming out, but they weren't out in time for me. So, like thousands of birdwatchers in the past, I had to make do with Hilty & Brown's "Birds of Colombia" (Princeton University Press) as the next best thing. Hilty & Brown is an EXCELLENT book, but Ecuador has some 500 more bird species than Colombia and is arguably the richest birding country on the planet. A comparison is instructive. Hilty & Brown's paperback covers its remit in 820 pages and weighs 1.3kg. Ridgely & Greenfield consists of two paperback volumes totalling nearly 1600 pages which,in their thick cardboard slipcase, weigh 3.1 kg ! Hence the need for weight-training - even so, these may be more than you can comfortably carry and even the authors suggest you leave one volume at home ! Both Paperbacks are called "The Birds of Ecuador" but one is sub-titled "Vol. I. Status, Abundance & Taxonomy", whilst the other is "Vol. II. Field Guide". They are VERY different. Volume II is the more immediately traditional. It is 740 pages long, has nearly 100 colour plates illustrating the birds of Ecuador and is supported by a text giving details of each bird, habits, voice etc. and a distribution map. Volume I is 850 pages long and only has one illustration. It has an 80-page section on various topics such as ecosystems, migration, conservation, a history of Ecuadorian birdwatching, a gazeteer. The rest is a detailed account for each species of abundance and distribution in different districts and important birding sites in Ecuador. Are there any limitations ? Yes, chiefly geographical ones. The authors have deliberately left out the Galapagos (which belong to Ecuador) and have restricted seabirds to those that can be seen for a few kilometres out to sea. They also omit the large "Disputed Territory" which either belongs to Ecuador or Peru depending on whose map you look at - on balance this is probably a wise precaution. Some of the illustrations look as if they have come from Ridgely's masterwork on the Birds of South America but since this is only appearing at the rate of about one volume every decade this is hardly a criticism. Do you need both volumes - given that you can buy them separately if you want ? The answer is probably YES. I think if you had only bought volume I you would definitely NEED volume II - the Field Guide. If you had only bought Volume II you would WANT Volume I as well. Ecuador should be on the wish list of every travelling birdwatcher and these books should therefore be on the shopping list. Without serious competition, they are the immediate "Bible" for the birds of Ecuador and should be treated with reverence as a labour of love, a work of high scholarship and a delight to birdwatchers everywhere.

70 of 72 people found the following review helpful.
A first-class new South American bird guide
By A Customer
This field guide to the birds of Ecuador is the first covering this small country with a staggering 1600 species of birds.
The text, focusing on identification and describing appearance, habitat, habits, and voice, is detailed and incorporates the latest information from the people most knowledgeable about Ecuador's birds. The paintings on the 96 plates are beautiful, among the finest of any field guide anywhere, and seem thoroughly accurate. The birds are painted in standardized poses, which allows a focus on identification. Unlike almost all field guides to countries in the tropics, all are by one artist, with the resulting benefits of consistency. The guide seems to make the identification of difficult families like flycatchers or antbirds or Ecuador's 132 species of hummingbirds easier (well, less impossible) than ever. Unlike other South American guides, all species, including migrants, are illustrated, and all in color.
The 1600 species distribution maps are not at the world-class level of North American maps or even the new India guide, but they are tremendously helpful and, given the state of information in the tropics, a great accomplishment and a major advance. It is convenient that they are right in the text, with altitude information (critical for the Andean region) attached.
Since Ecuador has about half of the species in South America, this book will be valuable for anyone looking at birds in the Amazon basin or northern South America.
Note that the field guide is volume 2 of the set. Volume I has detailed information on taxonomy, status, and especially occurence and distribution within Ecuador, plus general information about Ecuadorian geography and ornithology, which would have made the field guide impossibly large. (It's massive as is.)

0 of 0 people found the following review helpful.
HUGE and No Galapagos Birds. Unmanageable as a "Field Guide". Disappointed.
By Argo
While this 'field guide' to Ecuador has excellent plates it suffers in three very important ways. 1) It is huge! Yes, Ecuador has about twice as many birds as are typically seen in US guides, but because of the added text this book isn't going to be a practical travel book. 2) the plates and distribution are on different pages. When you use a guide like this in the field you find yourself having to spend more time flipping through the book. and (most importantly) 3) It EXCLUDES the Galapagos Islands! yes, there are plenty of guides for the Galapagos Islands. But if you bring them AND this book you are looking at some serious SERIOUS weight.

So if they named this "Birds of Mainland Ecuador", dropped the 'Field Guide' designation and clarified the location, I think I would be up there in the 5 star range.But then I wouldn't have bought it in the first place.

I would think they could do the same book more like Garrigues' "Birds of Costa Rica". It would be a much more useful guide.

I suppose what one COULD do is slice up the plates and bring them, but then you wouldn't have the distribution maps. That goes against the grain through.

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Jumat, 25 Juli 2014

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Discover The Amazing Benefits Of Mindfulness Meditation

Do you struggle with stress and anxiety? Is this making it difficult for you to focus in your personal and professional lives? This book is an easy to follow,step by step introduction into mindfulness that will help you be calmer, less distracted, more productive and enjoy life more
Modern Mindfulness Includes:

How to use Mindfulness to sharpen your thinking so you can be more productive with less stress.
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Mindfulness techniques you can start using immediately that allow you to enjoy your life now, in this moment.
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Sales Rank: #914464 in eBooks
Published on: 2015-03-10
Released on: 2015-03-10
Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Being Aware & Mindful Can Improve Your Life in Many Ways
By Nikki Leigh
One of the things I often recommend to friends, clients and listeners on my radio show is to be aware of what is happening around them - for many reasons, not the least of which is for their safety. There are other reasons to be aware or as Wil Dieck discusses in his book - being mindful. Mindful of yourself, your feelings, your emotions and much more.

I enjoyed how he explains mindfulness and how it impacts so many factors in your life. Once you have a clear idea of what mindfulness is and how it affects you - he clearly lays out how to improve your mindfulness, how to meditate and how to relax. I need a lot of help with learning to relax and there is a full chapter on relaxation.

Understand the difference between "being" and "doing". The chapter on emotional awareness is very helpful - also learning how to handle distractions. You will be amazed at how beneficial it is to learn to breath - and using deep breathing. We all have plenty of stress, anxiety and distractions. We can let these things derail us and create havoc in our lives, or we can understand how to increase our awareness and mindfulness. I think you will be amazed how much life can change and improve when you master these things in your life. The content in this book will help you to do that.

There are some editing issues but they shouldn't distract you from the meat of the message.

0 of 0 people found the following review helpful.
Blueprint for Personal Transformation!!!
By Kevin J. Donaldson
If I could go back in time and give my 5 year old self some advise; it would be to MEDITATE!

16 years ago I started my own journey to knowing myself... and it started with MEDITATION! I started practicing mindfulness and didn't even know it by that name.

I LOVE Professor D's focus on the present because it's true; the past and the future do not exist, the only thing that matters is this very moment. I do think we should learn from the past and prepare for the future by what we do, in this present moment.

Here are a few things you will learn by reading Modern Mindfulness:
1. Breaking mental patterns that do not serve you.
2. How less can lead to more.
3. How being tolerant builds a strong character.
4. Learn why there's power in forgiving yourself.
5. The importance of NOW; stop existing and start living.
6. Practical explanations of the benefits of mindfulness.
7. and some much more... too much to list them all!

This book is an easy read with lots of information; I LOVE the Actionable steps to implementing the strategies in your everyday life.

I highly recommend this book to anyone who has the courage to take their life to the next level and beyond!!!

Review by Kevin J. Donaldson Author of 10 Secrets of the New Rich: How To Join The World's New Breed Of Millionaires

0 of 0 people found the following review helpful.
Quick read with great advice on living in the present
By Luv2read
The primary message of Modern Mindfulness is to live in and fully experience the present. Worry and anxiety stem from stressing about the future, and depression often results from focusing on past mistakes. In our busy lives, we do a lot of things on “autopilot” with our minds in one place and our bodies in another. Wil Dieck’s book teaches the reader how to instead be fully engaged in the present, shifting from “doing mode” into “being mode,” and experiencing life with the five senses. Some of his techniques include deep breathing, progressive muscle relaxation, visualization and walking mindfulness. There were some grammatical and spelling errors in the book, but the material was very good.

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Rabu, 23 Juli 2014

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Sales Rank: #4812975 in Books
Published on: 1976
Number of items: 1
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Sales Rank: #2421811 in Books
Published on: 2000-01
Original language: English
Number of items: 2
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Sales Rank: #4377002 in Books
Brand: Brand: Paul Lima
Published on: 2011-04-29
Original language: English
Number of items: 1
Dimensions: 10.00" h x .37" w x 7.01" l, .60 pounds
Binding: Paperback
174 pages

Features

Used Book in Good Condition

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2 of 2 people found the following review helpful.
Great copywriting isn't random or inspiration
By Steve G
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Sales Rank: #2245694 in Books
Brand: Cengage Learning
Published on: 2005-11-29
Ingredients: Example Ingredients
Original language: English
Number of items: 1
Dimensions: 11.00" h x 8.75" w x .50" l, .97 pounds
Binding: Paperback
208 pages

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About the Author
Dianne L. Josephson, R.N., M.S.N. is nurse educator with clinical experience in the area of medical-surgical nursing.

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Fitness Professional’s Handbook, Sixth Edition, meets the demands of the evolving fitness profession with a fully updated text based on the latest standards, guidelines, and research from the authorities in the field. With the expanded scope on the study of physical activity and its relevance to fitness, numerous ancillaries, and material that reflects the American College of Sports Medicine (ACSM) guidelines, this text will allow both students and professionals to stay abreast of the latest research and information in the field.

This full-color text serves as an essential resource for those seeking professional certification and an invaluable reference for those already certified and striving to stay informed amid ongoing advances in research. Fitness Professional’s Handbook, Sixth Edition, incorporates information from the Physical Activity Guidelines for Americans and the eighth edition of ACSM’s Guidelines for Exercise Testing and Prescription. It also includes the American Health Association exercise and physical activity recommendations for adults, older adults, children, and those with special needs.

Every chapter has been updated, allowing readers to explore the newest theories and research findings and apply them to real-world situations. The following are among the most significant changes to the sixth edition:

Expanded case studies to ensure that every chapter includes practical learning experiences for readers
Addition of the Progressive Aerobic Cardiovascular Endurance Run (PACER) designed to measure aerobic capacity
Updates based on the most recent dietary guidelines and current standards for nutrient intake, including information on USDA meal patterns (My Plate), the DASH diet, and Mediterranean diet patterns
New sections on how physical activity is measured and how to use the compendium of physical activities to calculate energy expenditure
Introduction to the Exercise Is Medicine program of the American College of Sports Medicine and the American Medical Association, a global initiative to make physical activity and exercise a standard part of disease prevention and treatment
Inclusion of some of the newest ACSM position statements, including strategies for weight loss and prevention of weight gain, the female athlete triad, and exercise testing and prescription for those with diabetes
A new chapter on legal considerations that provides a basic understanding of the legal system as it relates to the fitness profession and describes why it is essential that fitness professionals develop their knowledge in the area of legal liability and risk management

With this text, students with little or no background in fitness testing and prescription will learn to screen participants, carry out standardized fitness tests to evaluate major components of fitness, and write appropriate fitness prescriptions. They will also learn how to apply this information to special populations, including children, older adults, women, and those with chronic disease (such as hypertension) or a specific condition (such as pregnancy). To aid readers in comprehension, the text retains the best features of previous editions, such as reproducible forms, key points, sidebars, questions and answers to case studies, key terms and glossary, and extensive references. Instructors will find an array of ancillaries to assist in teaching their courses, and the text’s attention to detail regarding the most common fitness tests allows it to be seamlessly integrated into lab experiences associated with fitness assessment.

Important Notice: The digital edition of this book is missing some of the images found in the physical edition.

Sales Rank: #197834 in eBooks
Published on: 2012-04-11
Released on: 2012-04-11
Format: Kindle eBook

Review

"Covering many topics that fitness professionals may encounter, the book provides information ranging from the basic science of exercise all the way to designing an exercise program for special populations. The text is well supported with pictures and figures to help illustrate key points as well as well-thought-out, real-world examples.”

-- Doody’s Book Review

About the Author

Edward T. Howley, PhD, FACSM, FNAK, earned his bachelor’s degree from Manhattan College and his master’s and doctorate degrees from the University of Wisconsin at Madison. He then completed a one-year postdoctoral appointment at Penn State University and was hired in 1970 as a faculty member at the University of Tennessee at Knoxville. Howley taught a variety of courses, including an undergraduate course in fitness testing and prescription and undergraduate and graduate courses in exercise physiology. He retired in 2007 and holds the rank of professor emeritus.

In addition to the previous editions of this book, Dr. Howley has authored three books, four book chapters, and 61 research articles dealing with exercise physiology, fitness testing, and prescription. He is a fellow in the National Academy of Kinesiology and served as chair of the Science Board of the President’s Council on Physical Fitness and Sports in 2006-2007. In 2007-08 he served on the Physical Activity Guidelines Advisory Committee that evaluated the science related to physical activity and health and generated a report for use by the U.S. Department of Health and Human Services to write the 2008 Physical Activity Guidelines for Americans.

Most of Dr. Howley’s volunteer efforts have been with the American College of Sports Medicine (ACSM). He was involved in the development of certification programs and served as president in 2002-03. He served as editor in chief of ACSM’s Health & Fitness Journal for seven years and as chair of the program planning committee for the annual ACSM Health and Fitness Summit meeting. In 2007, Howley was recognized for his professional contributions with the ACSM Citation Award. In his leisure time, he likes to golf, ride his bike, travel, and play with his grandchildren.

Dixie L. Thompson, PhD, FACSM, FNAK, is a professor and head of the department of kinesiology, recreation, and sport studies at the University of Tennessee at Knoxville. She is also the director of the Center for Physical Activity and Health at the university. She graduated from the 2008 class of the Higher Education Resource Services (HERS) Bryn Mawr Summer Institute, held at Bryn Mawr College. The Summer Institute is a professional development program dedicated to the advancement of female leaders in administration of higher education. She also participated in the 2009-2010 Academic Leadership Development Program sponsored by the Southeastern Conference Academic Consortium.Dr. Thompson focuses her research on the health benefits of exercise for women and techniques used for body composition assessment. She is the author of over 60 peer-reviewed publications and articles for fitness professionals and general audiences. She is a former associate editor in chief for ACSM's Health & Fitness Journal and is currently the editor in chief for ACSM's Fit Society Page Newsletter.

Dr. Thompson is a fellow of the American College of Sports Medicine (ACSM) and a fellow of the National Academy of Kinesiology. She is active in professional societies and is a past president of the Southeast Chapter of ACSM. She is also a former chair of the Physical Fitness Council for the American Alliance for Health, Physical Education, Recreation and Dance.

Dr. Thompson received her BA in physical education and MA in exercise physiology from the University of North Carolina at Chapel Hill. She earned her PhD from the University of Virginia.

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Psychic Soap: 4 parts Lemongrass + 3 parts Bay + 1 part Cinnamon Come and See Me Oil 5 drops Patchouli oil + 2 drops Cinnamon oil + Olive oil base

Over the years, Wiccan High Priestess Marilyn Daniel has collected hundreds of recipes for her craft. Responding to repeated requests for her secrets, she has compiled them here for the first time in this comprehensive reference of more than 400 magical tips and recipes - covering everything from beauty treatments to healing salves to tasty treats. In addition to advice for buying, storing, and blending essential oils (always stir clockwise), Marilyn reveals her secrets for making incense, bath salts, soaps, ointments, potpourri, ink, and more. Readers will learn how to make a Tuberose Bouquet for attracting love and Air Oil for clear thinking and overcoming addiction, as well as how to incorporate their pets into spellcraft. Kitchen Witchery includes a wide variety of cookies, breads, wines, and other magical foods, and Marilyn serves up her famous recipes for goodies like Sabbat Cakes and Wiccan Handfasting Cake, and drinks such as Nettle Ale and the Milk of Isis. And should a witch find herself in the middle of a recipe with a missing ingredient, she can find a worthy substitute in the extensive list provided. Kitchen Witchery also includes a helpful reference list of magical correspondences and a glossary of herbs and their folk names.

Sales Rank: #230194 in eBooks
Published on: 2002-05-01
Released on: 2002-05-01
Format: Kindle eBook

About the Author
Marilyn Daniel is an ordained Wiccan High Priestess. She founded the Temple of the Diving Dragons in Amarillo, Texas, and has been practicing witchcraft ever since she was a young child. This is her first book.

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Not exactly Marilyn's "secrets"...
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>>>In addition to advice for buying, storing, and blending essential oils (always stir clockwise), Marilyn reveals her secrets for making incense, bath salts, soaps, ointments, potpourri, ink, and more.
Readers will learn how to make a Tuberose Bouquet for attracting love...
>>And should a witch find herself in the middle of a recipe with a missing ingredient, she can find a worthy substitute in the extensive list provided.

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