Minggu, 27 Mei 2012

[R108.Ebook] Ebook New Functional Training for Sports-2nd Edition, by Michael Boyle

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New Functional Training for Sports-2nd Edition, by Michael Boyle

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Train to perform at the highest level with the lowest risk of injury. The enhanced e-book edition of New Functional Training for Sports, Second Edition, produces the best results on the court, field, track, and mat, not just in the weight room.

Michael Boyle, one of the world’s leading sport performance coaches, presents the concepts, methods, exercises, and programs that maximize athletes’ movements in competition. A series of functional assessments help in determining the design of a specific plan for each athlete. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength, and power they require for excelling in their sports. Sample programs assist in the customization process and ensure each aspect of preparation for physical performance.

Boyle also draws on the latest research and his wealth of experience to offer programming advice and recommendations on foam rolling, stretching, and dynamic warm-ups.

The enhanced e-book format for New Functional Training for Sports, Second Edition, goes beyond traditional exercise descriptions and explanations, incorporating full-color, high-definition composites of foundational movements and links to video demonstrations, commentary, and analysis of key exercises. The 71 video clips show how to perform exercises for lower body; core; upper body; plyometrics; Olympic lifting; and foam rolling, stretching, and dynamic warm-ups.

  • Sales Rank: #26837 in eBooks
  • Published on: 2016-06-28
  • Released on: 2016-06-28
  • Format: Kindle eBook

Review

“Michael Boyle has trained some of the highest-performing athletes on the face of the earth and mentored most of the strength and conditioning coaches and personal trainers on the planet. He's a true pioneer in our field and, quite honestly, a living legend. I'm proud to have learned from Mike and even prouder to call him a friend.”

Alwyn Cosgrove-- Co-founder Results Fitness

“Michael Boyle is one of the greatest resources in the human performance industry. Using the best science, industry standards, and his innate ability to create efficient ways to apply the learnings at scale, he is continually improving his knowledge base. New Functional Training for Sports is a great foundation for a young professional and can be an additional perspective for the best in our field.”

Mark Verstegen-- President and Founder of EXOS™ , Performance Director, National Football League Players Association (NFLPA), Author, Every Day is Game Day and the Core Performance Series

“As a two-time Olympian who has worked closely with Michael Boyle since 2009, I can say with absolute certainty that he is the best there is. Without his guidance, knowledge, and constant support, I wouldn't be half the athlete I am today.” 

Meghan Duggan-- Assistant Coach, Clarkson University U.S. Women’s Hockey Team Captain

“Mike Boyle is someone I’ve given my utmost respect to as a fellow coach, trainer, and fitness professional for more than 20 years. His latest book, New Functional Training for Sports, is a must-read for any fitness pro, trainer, or coach desiring maximum success for clients or athletes. If you are serious about being a great coach, read this book and you will stay on the forefront of program design, functional training, and the latest techniques for preventing injury and maximizing performance.”

Todd Durkin, MA, CSCS-- Owner, Fitness Quest 10, Lead Training Advisor, Under Armour, Author, The Impact Body Plan  

“Michael Boyle’s New Functional Training for Sports grants you access to one of this world’s elite strength and conditioning coaches.”

Kayla Harrison-- Olympic Gold Medalist, Judo

“Michael’s personalized program enables athletes to consistently perform at their best."

Gosder Cherilus-- Offensive Tackle, Tampa Bay Buccaneers

About the Author

Michael Boyle is one of the foremost experts in the fields of strength and conditioning, functional training, and general fitness. He is known internationally for his pioneering work and is an in-demand speaker at strength and conditioning conferences and athletic training clinics around the world.

Because of his expertise in sport performance training, Boyle has coached elite athletes on teams such as the Boston Red Sox, Boston Bruins, New England Revolution, and Boston Breakers as well as the U.S. women’s Olympic teams in soccer and ice hockey. In 2012, Boyle joined the Boston Red Sox coaching staff as a strength and conditioning consultant for the team, which later won the World Series. His client list over the years reads like a Who’s Who of athletic success, including retired American football defensive end Marcellus Wiley, 2012 Olympic judo gold medalist Kayla Harrison, and Liverpool striker Daniel Sturridge.

Boyle was the head strength and conditioning coach at Boston University from 1984 to 1997. From 1990 to 2012 he was the strength and conditioning coach for men’s ice hockey at BU.

Boyle provides performance-enhancement training for athletes of all levels through his Boston-based gym, Mike Boyle Strength and Conditioning, which has been named one of America's 10 Best Gyms by Men's Health magazine. Boyle’s range of experience includes training athletes from the middle school level to all-stars in most major professional sports.

Most helpful customer reviews

13 of 14 people found the following review helpful.
Great book. Elevating the fitness industry.
By JB Reads A Lot
Mike Boyle delivers! If you want to know what one of the brightest minds in the fitness industry is doing to get amazing results, then get this book. He doesn't hold anything back - you get the background info, the theory, the practical application, the programming and even access to exclusive videos on how to coach the exercises correctly. Pretty amazing deal for such a little bit of money.
I've been reading, watching and going to see Mike for over a decade. He is one of the few sources of legit info in our industry because he has been there, done that and is still doing it. He doesn't just train a few folks (or merely himself) and then spin a bunch of articles online to make himself famous. He is the real deal.
Also, I can't believe I'm the first to write a review! 15 years on Amazon and this is the first time:-).

4 of 4 people found the following review helpful.
Highly recommend
By Daniel B.
Tremendous edition! Boyle is THE authority on modern functional training for athletes of all ability levels. The second edition refines the first edition by including Boyle's years worth of additional training and testing of movements, principals, and progressions since the original Functional Training for Sports was published. That's what's so great about Boyle's publications: he seemingly holds nothing back. Rather than rely on theory, Boyle educates the reader on what programming principals and movements actually produce results and why. Highly recommend for coaches and athletes alike. You will not be disappointed, although you may find yourself rethinking your current programming.

7 of 8 people found the following review helpful.
Solid program design and philosophy from an expert in the field of functional training!
By J. Melnyk
If you are a personal trainer, strength coach, general fitness enthusiast looking for a solid "cook book" and plan look no further. I have been reading and following Coach Boyle for over eight years and have always enjoyed his keep it simple philosophy that includes testing his methods and changing them when it isn't working. It's a pleasure to read how he assesses his athletes and uses this simple philosophy.

If you are looking for sound ideas that are tested and can help you build your training philosophy this is the book for you. Especially since this book covers many areas such as assessment, program design, speed training, dynamic warm ups. Everything is here to help you understand what Mike does in his facility.

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Rabu, 23 Mei 2012

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Bezalel: Redeeming a Renegade Creation (A Throne in the Earth: The Ark, The Arts, and the Word Made Flesh) (Volume 1), by Christ John Otto

Among the many characters in the Biblical story, Bezalel is unique. His uniqueness is not only in the job he was called to do (creating the first portable worship center for God on earth), but also in his experience with God, his unique calling by God, and the characteristics attributed to him. Along with this, he is the forefather of some of the most important people in the Bible. Bezalel has been hidden, and he has been hidden because he was an artist. Why has Bezalel been overlooked? Why are so many artists overlooked? Maybe you have been hidden, overlooked, or passed over. Maybe you have had an amazing call by God to change the world. If that resonates with you, then read on; you may have a lot in common with Bezalel.

  • Sales Rank: #1999157 in Books
  • Published on: 2016-01-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .28" w x 6.00" l, .38 pounds
  • Binding: Paperback
  • 122 pages

About the Author
In 2006 Christ “rhymes with wrist” John Otto was called by God to begin writing, leading worship, and hanging out in a local coffee shop. His adventure, and the people who joined him, eventually took the name Belonging House. Today after lots of coffee, five books, and thousands of emails, Belonging House has become an international "house" for creative culture shapers. Christ Otto holds degrees from Houghton College and Asbury Theological Seminary. Since 1986 he has worked in a variety of media as a freelance artist including decoupage, faux finishing, mural work, sign painting, commercial and retail design, and catering and pastry. He is a classically trained tenor and vocal coach. Through it all he has learned to be a son, and bring others into a relationship with God.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Finally! Someone spiritual who knows how to transform everyday environments
By Blestman
Let me say that I read this book twice -- once to see what it said, and once to take notes. It is that good.

It was a little hard to get through the beginning of the book but once Mr. Otto hit his stride in writing, the book flowed well. Why the five stars then? Because there is a lot of good material packed in here. I had to think through several things that were stated. Also I love it when an author can share material from a new perspective. Kudos on both counts.

Mr Otto is an artist who is deeply connected to the church culture so this book is slanted toward fellow artists and creative types. I think the things that are revealed here can also apply to entrepreneurs and business types. For instance, the book states that "Bezalel was called out, filled with the Holy Spirit, and then translated that inner experience into multisensory space others could experience." That statement could easily be said about many entrepreneurs. In fact, as Mr. Otto states, craftmanship -- a word used to describe one of the qualities that Bezalel possessed -- is a word which relates to keeping a business. In other words "business sense." It refers to a gift of oversight and leadership.

"Bezalel was empowered by the Holy Spirit to be like a Renaissance Master Craftsman running a studio." Anyone running a modern enterprise will recognize how similar that is to their work environment.

There are many details in this book about the importance of this Bible character and the details of his name and what he did to create an atmosphere for people to come into an experience of God. His name means "image of God' and Mr. Otto comes to an intriguing conclusion about who Bezalel really was. Buy the book if you want to know. It is NOT something you would have thought of on your own.

3 of 3 people found the following review helpful.
This book opens up new vistas and blazes a trail.
By Julie Lavender
This book explores one of the most mysterious, minimized yet significant characters in the entire Bible. The author opens up new vistas for understanding the central role of the arts and the artist in the cosmic plan of God. No one else has unlocked this subject like Christ Otto. Blazing a trail, he has also planted sign posts pointing the way forward for artists with the courage to take their place, center stage, in this seminal hour of history,

3 of 3 people found the following review helpful.
Inspired Thought
By chris
Solid research and divine inspiration combine to give a compelling look at a gifted, anointed man. Bezalel, indeed a forerunner to today's prophesied revival. Christ John Otto shows us the next steps to our own calling ... Bringing Heaven to Earth through our creative and gifted hands. This book is an encouragement to every creative person. It certainly has put me back on track to stay focused on what I feel God has placed in my hands.

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Sabtu, 19 Mei 2012

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  • Sales Rank: #3011931 in eBooks
  • Released on: 2013-04-25
  • Format: Kindle eBook

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Jumat, 18 Mei 2012

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Chemistry of the Solid-Water Interface: Processes at the Mineral-Water and Particle-Water Interface in Natural Systems, by Werner Stumm

Provides an introduction to the chemistry of the solid-water interface, progressing from the simple to more complex and applied. Discusses the important interfaces in natural systems, especially geochemistry, in natural waters, soils and sediments. The processes occurring at mineral-water, particle-water and organism-water interfaces play critical roles in regulating the composition and ecology of oceans and fresh waters, the development of soils and plant nutrient's supply, preserving the integrity of water repositories and in such applications as water technology and corrosion science.

  • Sales Rank: #2107985 in Books
  • Published on: 1992-06-11
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.43" h x .81" w x 7.44" l, 1.73 pounds
  • Binding: Paperback
  • 448 pages

From the Publisher
Provides an introduction to the chemistry of the solid-water interface, progressing from the simple to more complex and applied. Discusses the important interfaces in natural systems, especially geochemistry, in natural waters, soils and sediments. The processes occurring at mineral-water, particle-water and organism-water interfaces play critical roles in regulating the composition and ecology of oceans and fresh waters, the development of soils and plant nutrient's supply, preserving the integrity of water repositories and in such applications as water technology and corrosion science.

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0 of 0 people found the following review helpful.
Chemistry of the solid-water interface applied to soil weathering and mobility of traces
By Adriano S. Bezerra
This book complete the Stumm's textbook, leading us to major comprehension physical chemical processes into solid-water interface, that is essential to study fulfillment that processes that occur into wheathering and soil formation and mobility of trace elements.

3 of 6 people found the following review helpful.
not an easy read
By A Customer
this book needs to be edited properply, it's giving Stumm a bad name

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Minggu, 06 Mei 2012

[C363.Ebook] Download Ebook Peace Education in a Postmodern World: A Special Issue of the Peabody Journal of EducationFrom Routledge

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Peace Education in a Postmodern World: A Special Issue of the Peabody Journal of EducationFrom Routledge

This special issue of the Peabody Journal of Education provides a comprehensive overview of the latest developments in peace education reform. School reforms based upon principles of peace education have in common a belief in the power of peace to create a positive learning climate in schools and to address the problems of violence in the broader culture. A peace education strategy for improving school productivity rests upon three main assumptions:
1. Violence contributes to the poor performance of many students.
2. Adults in school settings need to address problems created by violence in order for schools to improve.
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  • Sales Rank: #2220675 in Books
  • Published on: 1996-07-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .56" w x 5.98" l, 1.00 pounds
  • Binding: Hardcover
  • 192 pages

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Sabtu, 05 Mei 2012

[T968.Ebook] Free PDF Happiness is Free: And It's Easier Than You Think: Book 1 of 5 (The Happiness Is Free - Keys to the Ultimate Freedom Series), by Hale Dwos

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That which every one of us is looking for in this world is exactly the same thing. Every Being, even the animal, is looking for it. And what is it that we are all looking for? Happiness with no sorrow! A continuous state of happiness with no taint whatsoever of sorrow. Now, if this be the Goal, why is it the Goal? The reason why it is the Goal is because imperturbable happiness is our very basic nature!, And what is imperturbable happiness? Complete and total freedom, and that is freedom to do or not to do anything and everything. This is the real natural state, before, we encumber it with limitations. Chapter/ Session Titles for Book One The Basic Goal and Ways to Attainment Problems and How They Resolve Spiritual Growth Happiness Love Realization Love, Giving, and the Christ Consciousness

  • Sales Rank: #448231 in eBooks
  • Published on: 2014-12-03
  • Released on: 2014-12-03
  • Format: Kindle eBook

From the Author
That which every one of us is looking for in this world is exactly the same thing. Every Being, even the animal, is looking for it. And what is it that we are all looking for? Happiness with no sorrow! A continuous state of happiness with no taint whatsoever of sorrow. Now, if this be the Goal, why is it the Goal? The reason why it is the Goal is because imperturbable happiness is our very basic nature!, And what is imperturbable happiness? Complete and total freedom, and that is freedom to do or not to do anything and everything. This is the real natural state, before, we encumber it with limitations.

About the Author
Levenson spent 42 years helping others discover the Sedona Method Course.

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38 of 39 people found the following review helpful.
Making Happiness Real
By Amazon Customer
While I am a spiritually-oriented psychotherapist whose middle name is "Personal Growth," I realized reading this book that the words "happiness," "peace" and "joy" are still somewhat ideal abstractions for me-or, worse-Hallmark fare. It is a tribute to the Dwoskin/Levenson material that halfway through the book, I thought: Happiness is Real...Peace and Joy is Real-and I have been making it harder than it is.
Many of us know by now that True Self is good-Ego is not so good. This is the first book I've seen that addresses this without veering into the too abstract or too conventional. Thinking about Ego in terms of our addiction to Problem and it's flipside, Problem-Solving, was illuminating to me, and seems to hold the key for achieving the ever-illusive state of relaxation that seems to be the background problem for all of us.
Rarely does a book offer such a user-friendly "how-to," in the dismantling-the-ego-department. I wouldn't have thought it was possible, but the material shared here, from what the authors call The Sedona Method, truly operationalizes happiness. To me this is genius.

38 of 40 people found the following review helpful.
Happiness Is Free: And It's Easier Than You Think!
By realhumans
It is not often that a book comes along that carries a message that rings with the truth from the universal source. This book easily and comfortably shows the reader how to go to the depths of one's beingness, the place from which springs eternal peace. I am a practicing psychologist, and have learned to use this approach for myself, and for most of my clients. I have never seen such rapid, deep, and pervasive shifts in my clients and myself, as I have seen by using this method. I have used many techniques over the past 30 years; I always come back to this one. There is no need to do what I call "psycho-archeological digs" into one's past to attain that which is available to all of us now, in the present moment. If you have not read this book, I suggest you do so at your first opportunity. Whether you're a healing professional, a business person, a student, a housewife, a very curious teenager, or anyone else whom I can or can't think of--purchase this book now, sit down, and read yourself into a state of peace.

19 of 22 people found the following review helpful.
A Seven Week Program to Help Attain Happiness
By D. Buxman
This is Book 1 of what is advertised as a 5 book series, but I haven't come across the other titles. The authors are pioneers of The Sedona Method for releasing feelings as a means of attaining peace. This book contains 7 chapters that are designed to be read on a weekly basis, with blank pages for notes and observations between each chapter. There is some good advice in this book, that should fit pretty well into many belief systems. Although much of the book can be described as monotheistic, the philosophy is fairly inclusive. Some of the terminology is a bit dated, since the book is based on workshops that Lester Levinson conducted around 30 years ago. If you want a more comprehensive approach to this topic, you might explore the book, The Sedona Method, by the same authors.

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Jumat, 04 Mei 2012

[X583.Ebook] Download PDF Bimal Roy's Madhumati: Untold Stories from Behind the Scenes, by Rinki Roy Bhattacharya

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Bimal Roy's Madhumati: Untold Stories from Behind the Scenes, by Rinki Roy Bhattacharya

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Bimal Roy's Madhumati: Untold Stories from Behind the Scenes, by Rinki Roy Bhattacharya

Not everyone attains celebrity status in the quicksand of film-making business. Sadly, many remain unsung.

A cinematic masterpiece, Bimal Roy s Madhumati is an enduring classic, and one of the most enduring legacies bequeathed to the Indian film industry by the black-and-white era. Starring the legendary thespians Dilip Kimar, Vyjayanthimala and Pran, Madhumati combined a heartbreaking saga of love with a convincing, spine-chilling ghost story to create an award-winning hit movie which continues to inspire Bollywood even today.

In Bimal Roy s Madhumati: Untold Stories from Behind the Scenes, his daughter, Rinki Roy Bhattacharya, explores how Roy s biggest commercial success was made; revisiting shoot locations, meeting people who were involved in its making, building on reminiscences, media reports, interviews and, most importantly, the memories of the three stars Dilip Kumar, Vyjayantimala and Pran.

With a tribute by Amitabh Bachchan, a foreword by Vyjayanthimala and exclusive on-location photographs, this book is a must-have, both for fans of this iconic film and for those interested in the history of the Indian film industry.

  • Sales Rank: #5585325 in Books
  • Published on: 2014-09-01
  • Released on: 2014-11-09
  • Original language: English
  • Dimensions: 7.80" h x .57" w x 5.10" l, .68 pounds
  • Binding: Hardcover
  • 222 pages

About the Author
Rinki Roy Bhattacharya, daughter of the legendary Bimal Roy, runs the Bimal Roy Film Society founded in 1997 and also writes in Indian national dailies, filing stories or features in The Indian Express, The Hindu, Mid-day, Rediffmail.com and The Times of India. She is a feisty patron of cinema and fine arts, a staunch supporter of women s rights and a gourmet enthusiast.

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